THE VERVE EXPERIENCE
At Verve, each class is designed to ignite your energy and refine your movement.
Reformer Pilates
Precision meets power.
Fresh, crisp sequences designed to sculpt every muscle with intention.
Feel stronger, longer, and more aligned as you move with vigor and clarity.
Mat Pilates
Grounded, intentional movement.
A deep, controlled practice that strengthens your center from the inside out.
Focus on breath, alignment, and core strength to restore balance and presence.
Barre
Strength with spirit.
A spirited, full-body burn inspired by ballet technique and Pilates control.
Build endurance, alignment, and tone through small, powerful movements that ignite your energy.
Yoga
Flow for mind, body, and spirit.
Rooted in breath and guided movement, our yoga classes create space, fluidity, and calm.
Move with purpose, reconnect, and find the clarity that elevates your everyday life.
LEVELS OF MOVEMENT
Every class is designed with intention. Choose the pace, challenge, and style that supports your strongest, most grounded self.
Reformer Pilates
Equipment-based Pilates using the reformer for resistance and support.
Beginner
A foundation-building class focused on alignment, breath, and core stability — perfect for learning the equipment and moving with confidence.
Intermediate/Advanced
A dynamic, fast-paced class designed for those ready to deepen their practice with greater strength, control, and energetic flow. Expect challenging sequences, elevated transitions, and powerful full-body work that pushes your limits while refining your technique — all delivered with the signature Verve spirit.
Mat Pilates
A grounded, core-focused practice that builds strength, alignment, and mindful control through intentional movement.
Mat Fusion
A high-energy, fast-paced blend of Pilates, strength training, and dynamic movement — a vigorous, boot-camp-style workout designed to challenge and elevate your entire body.
Barre
A spirited, ballet-inspired workout that blends small, precise movements with strength and control to tone, lift, and energize your entire body.
All Levels
A dynamic full-body workout that blends strength, alignment, and rhythm. Whether you're new to movement or refining your technique, this all-levels class meets you where you are and elevates your stability, tone, and endurance with spirited, precise sequences.
Barre/Reformer Combo
A dynamic blend of sculpting barre work and precision reformer training designed to challenge your entire body with strength, control, and spirited flow.
Intermediate/Advanced
A dynamic class that blends the precision of barre with the strength and flow of the reformer. This full-body workout uses multiple apparatus to keep movement fresh, challenging, and engaging from start to finish. Expect sculpting, lengthening, and mindful transitions for a balanced, effective burn.